Apart from sampling everything from our plates they like to truck loads of eat fruits.
Egg is a daily must-eat, that is what they start their day with. I'm trying to re-introduce them to good ol oatmeal because it an easy breakfast, but they don't like it anymore :(
Instead they like the fancy-shmancy dinosaur egg oatmeal *rolls her eye*. These marketers even know how to sell it to kids.
Whole wheat pasta is one of their dinner favorites. Easy to make and rich in fiber. Cheerios used to be their favorite snack but they are bored of it now, got to find something healthy and handy for their snack times.
Grilled cheese sandwich is another one of their lunch faves.